I’ve been posting some of the Action for Happiness resources here in the hope they might inspire others to explore positive mental health. What does this one mean? It could be that we never really know what is going on with someone else on the inside, they might be like a swan, serene on the surface, paddling like mad underneath. When I am feeling anxious I’ll often think ‘why does everyone else have it so easy?’ Well, maybe they don’t? Acceptance is what this one’s about.
The outside can be very different from the inside, this week’s What’s the Story demonstrates this really well. When we were on honeymoon we’d heard that St Chapelle monument was a must, it was pretty uninspiring outside, should we queue?